A 2-Minute Reminder that Will Change Your Perspective Today
Today, start by letting go of what you think your life is supposed to look like right now, and sincerely appreciate it for everything that it is…
Easier said than done of course, especially when tragedy strikes. And although Marc and I have coped and grown through our fair share of real tragedies, let’s be honest about something: 98 percent of the time we create tragedy in our lives out of fairly minor incidents. Something doesn’t go exactly as planned, but rather than learn from the experience, we freak out about it and let stress become us.
My challenge for you is to start choosing differently — don’t let the little things that are out of your control dominate you!
Remember, the biggest difference between peace and stress is attitude. It’s all about how you look at a situation and what you decide to do with it. It’s remembering that there are no certainties in life; we don’t know exactly what the future will bring. So your best strategy for living is to make the best and most positive use of the present moment, even when it disappoints you…
Especially when it disappoints you!
How disappointed would you be to get ten or twenty years down the road and discover you were meant to appreciate and enjoy life, while all you did was resist and doubt it?
Your life, with all its ups and downs, unexpected twists and turns, has brought you to this moment. It took each and every intricate, confusing, and painful situation you have encountered to bring you to right here, right now.
And if you have the courage to admit that you’re a little scared, and have the ability to smile even as you cry, the nerve to ask for help when you need it, and the wisdom to take it when it’s offered, then you have everything you need.
You just have to believe it so you can take the next step…
Is this email your wake up call?
How many times have you thought “this isn’t working” or “something is not right” or “things have to change”? — those thoughts and words are from your inner voice. It’s your wake-up call calling. You don’t need more stress or a major crisis to wake up. And no one needs to tell you because you already know. Your inner voice has been trying to tell you, but in case it’s been a challenge to find time and space to listen through the chaos, maybe you’ll resonate with one of these situations:
- If your life is aimlessly on auto-pilot, this is your wake-up call.
- If you never put yourself first, this is your wake-up call.
- If you’ve become someone you don’t recognize to please other people or to chase some version of success that doesn’t resonate with you, this is your wake-up call.
- If you are constantly numbing out with food, shopping, booze, TV, or other distractions, this is your wake-up call.
- If you are worn down, beat up, stressed out, and completely depleted, this is your wake-up call.
Getting your wake-up call is not the hard part, answering the call is. Choosing to answer the call instead of ignoring it is hard. Right now, it may feel easier to keep going, and going, and going gradually in the wrong direction. But you know if you don’t find a way out of the endless cycle you’re in, it’s going to get worse.
It’s time to listen to what your inner voice has been telling you…
The bottom line is, despite the real world challenges you face, the biggest and most complex obstacle you will ever have to personally overcome is your own mind and how often you resist your own better judgment. No, you aren’t responsible for everything that happens to you in life (the chaos around you), but you ARE responsible for undoing the self-defeating thinking patterns (the chaos within you) that these undesirable experiences create.
AGAIN, YOU CAN THINK BETTER, which means you can tune that inner voice of yours and ultimately live better because of it.
And YES, like I said, that’s easier said than done, but you are NOT alone on this journey…
Many of us are right there with you, working hard to do the right things for ourselves. In fact, at Think Better, Live Better 2022, which took place a few weeks ago live in Orlando, Marc and I guided attendees through the process of staying true to themselves through thick and thin. Because making steady progress through life’s twists and turns takes some guidance and practice…
As always,
Angel Chernoff
Marc and Angel Hack Life
Practical Tips for Productive Living